Coaching

My coaching is thought-based, so the focus is always on dealing with the cause of issues rather than only treating the symptoms. This means increasing awareness of your current thought patterns and learning to think in a way that will allow you to create and sustain the results you want in your life.

Coaching Packages:

6 Weeks Money Coaching (6 sessions by phone, 6 weeks unlimited email)

We work together to understand the causes of your spending and earning patterns so that you can create the financial life you want.

6 Weeks Weight Coaching (6 sessions by phone, 6 weeks unlimited email)

We work together to understand the causes of your overeating and/or lack of exercise so that you can create sustainable weight loss and maintenance.

Individual Sessions & Email Coaching:

Individual Coaching Session (1 session by phone, 1 week email support)

Email Coaching (minimum 1 previous phone session required)

For more information and a free introductory session, email me at carol@yourhappiestself.com.

 

“The You that fulfills your destiny cannot be the same You that’s blinded by false beliefs”
~Martha Beck