I believe each of us is a teacher and each of us is a student. What I am most passionate about being a student and teacher of is True Happiness– the core essence of Who We Really Are.

It is because of my own struggles with depression that understanding how to be truly happy became so important to me. Through my search for consistent, stable, real happiness, I came to see that true happiness is natural to us and not something we need to learn how to achieve.

The biggest challenge to Real Happiness is that we are conditioned away from it. We are all conditioned to think in ways that don’t serve us and block us from knowing who we really are. And I believe all unhappiness stems from not knowing Who We Really Are.

Certified Coach through The Life Coach School